Saturday, August 22, 2020

WHAT DO WE DO WHEN THEY MAKE US ANGRY?

Others can provoke anger in one and anger wells up...

However, how we act thereafter is what is important. Do we act based on the feelings of anger? Do we let the anger calm down before we say or do anything? Do we react based on the anger emotion or do we respond with a clear mind after the anger has calmed?

When a person acts whilst under the influence of anger, then the person acts without protection as the physically invisible helpers stand aside leaving the person alone. Such a person can then be used by the darkness and after the anger-based deed has been done then as the saying goes: the eyes will now be clear. This is because the anger has beclouded all clear thinking, leading to unedifying words and wicked actions.

Between the time the anger wells up and the anger-based words and action, there is a small space. We can use that small space to decide not to act based on the anger but to delay all actions till when the anger has cooled. Then one is more able to respond properly rather than reacting emotionally.

We will succeed if beforehand we have decided fully to do only what is good. The firm decision to think, say and do only what is good has the effect of helping us maintain our poise when we are provoked. Even when we are squeezed, only the good will come out because that is all we have inside of us!

 


 

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