Wednesday, November 15, 2017

Take care of your body

Our body is a gift given to us through the Grace of the Almighty. It is to be a tool for expressing in earthly visible form, the abilities and wishes of the otherwise invisible human spirit, our inner core. The purpose of living on earth is to learn the Laws of God and thereby gain maturity. However, to be active here on earth, we require the physical body as a tool. It is therefore our duty to take good care of this tool. We must nourish it with health promoting food, drinks and adequate exercise in order to keep our bodies healthy for as long as we are permitted to be here.

 

Over-indulgence in food and drink need to be avoided. Let us eat only when we are hungry and drink enough water which cleanses the body system.  If we must drink other liquids apart from water, then these must be taken in moderation, and we need not drink any liquid to the point of intoxication. Let us work and make time for rest. Inordinate ambition for earthly goals should not ruin the balance we need for healthy living.

 

Now we come to an especially important aspect. Many think that by depriving their bodies of required nourishment they can become pleasing to God or can influence the Lord to grant their wishes. Some people impose all sorts of torture on their own bodies just so that they can boast later about this in self-satisfaction and in order be considered great in the eyes of men. We should not be under any delusion that we can serve the Almighty by imposing hardships on our body.

 

Although not compulsory, some may find it useful to abstain from food occasionally for some of its health benefits or with the aim of creating for themselves an atmosphere of sobriety and a fertile soil for spiritual reflection and prayers. While fasting may be useful to man, it is neither a service to our Creator nor a negotiating tool which can be employed when approaching Him.  



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